Meat, coffee,įor how bland his food was, Graham was a bit of a food snob. The “Graham Diet” was chock full of simply prepared whole-grain breads and starches with little seasoning. But coupled with his religious lectures, his grain-based diet took off in the 1830s, sparking the modern-day equivalent of a fad diet. He first made the cracker in Bound Brook, NJ, in 1829. Graham developed his own special process for baking with finely ground, unbleached wheat flour, wheat bran and coarsely ground germ. The graham cracker, in its first form, wasn’t supposed to be sweet or delicious. Graham-boarding houses sprang up in New York and Boston as part of the health craze he inspired. Graham had many adherents during his lifetime. Meat and fat led to sinful sexual excess and that the use of mustard and ketchup would cause insanity. He felt that a strict diet devoid of meat and rich in fiber would combat rampant desire. He preached a strict vegetarian diet, recommended hard mattresses, open bedroom windows, chastity, cold showers, loose clothing and vigorous exercise. Reverend Graham was raised by a succession of relatives and worked as a farm hand, clerk and teacher before embracing the ministry due to ill health. the Graham Cracker was developed right here in Bound Brook by an eccentric Presbyterian minister, the Reverend Sylvester Graham to cure the dread fever of lust. Información de Transporte en Autobús y Tren.Office of Construction and Code Enforcement.Bound Brook/ South Bound Brook Municipal Alliance.Application For Appointment to Boards and Committees.
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